what function does the use of a cue word serve in progressive muscle relaxation?

Answers

Answer 1

The use of a cue word in progressive muscle relaxation serves as a focal point for relaxation and helps induce a state of calmness.

In progressive muscle relaxation, the use of a cue word serves multiple functions to enhance the effectiveness of the technique. Firstly, the cue word acts as a mental anchor or focal point, allowing individuals to direct their attention and concentration towards relaxation. By associating the cue word with relaxation, it helps create a conditioned response where the word itself can trigger feelings of calmness and relaxation.

Secondly, the cue word assists in promoting mental and physical relaxation by serving as a reminder or prompt to release tension in specific muscle groups. When paired with specific muscle groups during the relaxation process, the cue word helps individuals bring their attention to those areas and consciously relax the targeted muscles. The repetition and association of the cue word with relaxation aid in reinforcing relaxation responses and facilitating a deeper state of relaxation throughout the progressive muscle relaxation exercise.

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Related Questions

Saang bansa nagmula ang salitang "buhay"
(What country does the word "life" come from?)

Answers

Answer:

it comes from Germanic origin

Which amendment would deal with a criminal suspect returning to the country and state where he/she is suspected of committing a criminal act?
PLEASE HELP I'LL GIVE YOU BRAINLISIT IF YOU ANSWER FIRST​

Answers

The fifth amendment

7. What was the main reason for the creation of the League of Nations?
a. To regulate trade
b. Organize the Olympics
c. Punish Europe for WWI
d. Promote world
peace

Answers

Answer:

b. Organize and Olympics

Explanation:

why is the living standard of people involved in agriculture low in Nepal give any four reasons​

Answers

Answer:

Lack of education and widespread poverty has disabled Nepalese peasants from being able to increase production and productivity. Farmers are still unable to use appropriate agricultural inputs such as new techniques, improved seeds, fertilizers, insecticides, etc.


why has the Karnataka government fixed the
limit for the maximum area of land that
Can be owned
by a family?​

Answers

Answer:

Why has the Karnataka government fixed the limit for the maximum area of land that can be owned by a family? Answer: Because a family could have more acres . ... They could not able to cultivate all the acres of lands, they could able to cultivate limited acres of land.

Answer:

its because many people but may have black money

and thinks to invest on land

and so to avoid it the maximum land is fixed

Explanation:

thanks

A wave has a frequency of 2 Hz and a wavelength of 2 cm. What is its wave speed?

Answers

Answer:

Speed of sound wave   v=νλ=2000×0.35=700 m/s

Distance   d=1.5 km=1500 m

Time   t=vd=7001500≈2 s

700 meters per seconds



Which power was granted to the legislative branch by the Constitution?

Answers

the legislative branch makes all laws, declares war, regulates interstate and foreign commerce and controls taxing and spending policies.

Answer:

Can change laws when needed

Explanation:

The legislative branch is made up of the House and Senate, known collectively as the Congress. Among other powers, the legislative branch makes all laws, declares war, regulates interstate and foreign commerce and controls taxing and spending policies.

Which statement BEST reflects an accurate and positive consequence of government regulatory practice on the economy?

A) Government regulatory practice lowers the risk of harm to citizens and the environment caused by marketplace competition and may cushion economic downturns.
B) Government regulatory practice allows the marketplace determination of consumer pricing, as the practice follows laissez-faire principles.
C) Government regulatory practice creates a burden on consumers by driving up the cost of doing business and of government expenditures.
D) Government regulatory practice maintains an equal competition market among the world’s nations, since each country must employ the same practices as the United States.

Answers

Answer:

D) Government regulatory practice maintains an equal competition market among the world’s nations, since each country must employ the same practices as the United States.

Hi guys!!! I am in new on brainly answer my question nicely .Don't spam.

Difference between North Pole and South Pole.​

Answers

Answer:

The North and South poles are located at opposite ends of Earth's axis. ... Besides location, another major difference between the two poles is that “the South Pole has Antarctica as a land mass, while the North Pole is located in the Arctic Ocean,” Urban said.

Based on your knowledge of North Korean history, can you tell me why North Korea is living through the economic and social problems they face today?

Answers

Answer:

1. Disintegration of the Soviet Union

2. Food crisis as a result of natural disasters including hail storms in 1994, droughts in 1997, and flooding from 1995 to 1996.

Explanation:

North Korea is living through economic and social problems due to the following reasons:

1. Disintegration of the Soviet Union

2. Food crisis as a result of natural disasters including hail storms in 1994, droughts in 1997, and flooding from 1995 to 1996.

These natural disasters in turn pushed North Korea into an economic crisis.

michael cut the nobleman's leather into two​

Answers

Answer:

because he already knows what will happen in future

Explanation:

In the book titled "What Men Live By" written by Leo Tolstoy in 1885. Michael cut the nobleman's leather into two​ "because he already knows what will happen in the future."

This is evident in the fact that Michael is a fallen Angel who God has made human for his disobedience.

To become Angel again, he must answer three philosophical questions. Among which is the question of "What is not given to man?" Which deals with the foreseen death of the nobleman.

Thereby, knowing the noble mam would die, instead of making the thick leather boot, he made a pair of soft leather slippers.

Why was the Nile River important to Axum and Kush?

Answers

Answer:

The Nile River was important to Axum and Kush because, with the Nile making irrigation possible, Meroë was an agriculturally fertile area, and also sat next to lucrative iron and gold mines. The most significant artifacts of Meroitic culture are probably its pyramids. A single necropolis at Meroë boasts more pyramids than all of Egypt.

Explanation:

I'm pretty sure that this is correct. Not a 100% sure though. Hope this helps! :)

The level of government responsible for conducting foreign policy, regulating commerce, and providing for the common defense is the —

Answers

Answer:

federal government

Explanation:

They are the ones responsible for that.

this is the name of the plan started by the communist government of china that attempted to rapidly industrialize their economy in the late 1950s.

Answers

Answer:

The Great Leap Forward.

Explanation:

The Great Leap Forward was the Second Five-year plan of the Chinese government during the 1950s. This five-year plan proposes to industrialize the farming community and focusing on collective farming as a means to increase profit.

This plan, proposed by Mao Zedong, abolished the private farming experience or liberty of the people and instead replace it with collective farming, where the farmers will work as a collective and not individually. This will greatly reduce the 'commission' of the farmers while giving most of the profit to the non-working government. This plan was a huge disappointment, leading to mass deaths mainly from su i cide, and also created a huge crack between the people and the government.

Like many cities in the South, Atlanta was poorly prepared to meet the emergency of the Great Depression. Which statement best describes how Atlanta was poorly prepared?

Answers

The correct answer to this open question is the following.

Although you forgot to include the options for this question we can say the following.

Like many cities in the South, Atlanta was poorly prepared to meet the emergency of the Great Depression. The statement that best describes how Atlanta was poorly prepared is "There were only a few programs to help the unemployed."

After many years of prosperity, the city of Atlanta was hit hard by the Great Depression. Indeed, there were not really many government agencies prepared to confront a severe economic crisis such as the Great Depression.

Let's remember that the US stock market crashed on October 29, 1929, the date that represented the beginning of the Great Depression. Millions of American citizens lost their job, companies broke, and banks went into bankruptcy.

Which business organization has the MOST liability on the owner

Answers

Unlimited liability-this is by far the greatest disadvantage to the proprietorship. Even though proprietors may invest only part of their capital in the business, they remain personally liable to the full extent of their assets for the liabilities of the business.

HELP PLS! BRAINLIEST
Arrange the events in Paraguayan history in chronological order using the numbers 1-5.



Military dictator Alfredo Stroessner assumes power.


More than half of Paraguay's 525,000 people die during the War of the Triple Alliance.


Portuguese explorer Alejo Garcí­a arrives in Paraguay.


Bolivia and Paraguay fight the Chaco War over a region believed to contain oil.


José Gaspar Rodríguezde Francia is named dictator for life.

Answers

Answer:

Portuguese explorer Alejo Garcí­a arrives in Paraguay. 1525ish

José Gaspar Rodríguezde Francia is named dictator for life. 1814

More than half of Paraguay's 525,000 people die during the War of the Triple Alliance. 1854-1870

Bolivia and Paraguay fight the Chaco War over a region believed to contain oil. 1932-1935

Military dictator Alfredo Stroessner assumes power. 1954

What was the MOST significant impact of the Civilian Conservation Corps on the state of Georgia?

Answers

Answer:

CCC employees fought forest fires, planted trees, cleared and maintained access roads, re-seeded grazing lands and implemented soil-erosion controls. They built wildlife refuges, fish-rearing facilities, water storage basins and animal shelters.

Explanation:

Explain the results of Willard Waller's research that he did in the 1930s.

Answers

Answer:

He just basically coined the term principle of the least interest.

Answer:

Much of his research concerned the sociology of the family (with focus on courtship and divorce), sociology of education (pioneering the analysis of schools as social institutions) and the sociology of the military (with focus on veterans). He coined the term principle of least interest. His most notable studies include The Sociology of Teaching (1932), described as an "early classic" in the sociology of education. Before his sudden death, he was recognized as one of the most prominent scholars in the field of sociology.

Explanation:

I got it right on edge:)

The programs focused on what historians refer to as the "3 Rs": relief for the unemployed and poor, recovery of the economy back to normal levels, and reform of the financial system to prevent a repeat depression.

Answers

Answer:Some of the ways to fight against a poor economy is by employing capable hands born out of passion who are ready to solve a problem. This goes same for NGO' s and organization

Explanation:

Some of the ways to fight against a poor economy is by employing capable hands born out of passion who are ready to solve a problem. This goes same for NGO' s and organization. The 3 R's looks at how development can cut across various(possibly all) sectors of individuals in the society. The 3R's are relief for the unemployed and poor, recovery of the economy back to normal levels, and reform of the financial system to prevent a repeat depression.

Once this is sorted out, the economy becomes an encouragement to everyone, till it's better in all areas.

right an essay about the apartheid in South Africa

Answers

Answer:

Apartheid, the Afrikaans word for “apartness” was the system used in South Africa from the years 1948 to 1994. During these years the nearly 31.5 million blacks in South Africa were treated cruelly and without respect. They were given no representation in parliament even though they made up most of the country. It was not until 1994 when a black man named Nelson Mandela came to power in the South Africa congress. Once elected Mandela removed all racist laws against blacks and all other minorities. Nelson Mandela is one of the great leaders of our time.

A hero whose lifelong struggle to the fight against Apartheid in South Africa won him the Nobel Peace Prize and the presidency of his country. Since his release from prison in 1990,…show more content…

However, his successful evasion of the police earned him the title of the Black Pimpernel.

At this time, he and other leaders of the ANC created a new section of the liberation movement, Umkhonto we Sizwe, with a view to preparing for armed struggle, Mandela said, "I and some colleagues came to the conclusion that as violence in this country was inevitable; it would be wrong and unrealistic for African leaders to continue preaching peace and non-violence at a time when the government met our peaceful demands with force." He was elected President of the ANC in 1991, and on May 10th 1994, he was inaugurated as President of South Africa. I definitely have to say that Nelson Mandella had a totally positive influence on everyone in South Africa, not just the black majority but everyone. The reason is because things were really bad under the all white leadership and many white people did not agree with the apartheid system. It is difficult to pick just one or two significant event in apartheid history, so I would like to just briefly mention some laws that were made.

The White South Africa government came up with many unfair laws to keep the black people of the country segregated, these are just a few of the most unfair ones. - Mines & Works Act 1911 & 1926 -Imposed color ban on certain jobs, a white salary was to be higher than a black at all times. Natives (Urban Areas) Act 1923..

How did the mountains and the islands influence the development of individual city-states? plz help i need the right answers plz help my teacher will be proud

Answers

Answer:

The mountains, seas, islands and climate isolated separated and divided Greece into small groups that became coty-states. The sea allowed the Greeks to trade for food by traveling over water.

Explanation:

I majored in Social Studies

How did the ancient Greeks influence writing? (10 point

Answers

Greek literature has influenced not only its Roman neighbors to the west but also countless generations across the European continent. Greek writers are responsible for the introduction of such genres as poetry, tragedy, comedy, and western philosophy to the world. (THIS WOULD ALSO BE CONSIDERED AS WRITING)

1. How does the GDP (PPP) per capita of the countries of Latin America compare with the United States and the rest of the world?

Answers

Answer:

The comparison is made with the application of the PPP exchange rate.

Explanation:

To compare the GDP of a Latin American country with the USA, or any other country, it will be necessary to convert the GDP value of the Latin American country to the currency of the country you want to compare, in this case, to the dollar, if the comparison was made between a Latin American country and the USA.

This conversion is done by applying the PPP exchange rate to the value to be analyzed.

GDP is determined by the average income earned per person in a given area in a specified year. The Jamaica GDP per capita is around 4800.00 USD. Hence, the standard of living in Jamaica is very low when compared.

What is the effect of low GDP?

When GDP slows down, the effects are as follows:

lead to fears of a recession

layoffs and unemployment

declining business revenues and

consumer spending.

The GDP is a means to determine the economic growth and where is challenging.

Therefore, the standard of living of Jamaica when compared to America is very low and this means that, Jamaica will be experiencing poor healthcare, unemployment, and even poverty.

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P.S. I only know the jamaican one... so just do this one

Which statement correctly describes a parliamentary democracy?
A.
A democracy in which the executive creates and enforces laws.

B.
A democracy in which the executive creates laws and the legislature enforces the laws.

C.
A democracy in which the legislature creates and enforces laws.

D.
A democracy in which the legislature creates laws and the executive enforces the laws.

Answers

Answer:

In short, a parliamentary democracy is a system of government in which citizens elect representatives to a legislative parliament to make the necessary laws and decisions for the country. This parliament directly represents the people.

MARK ME BRAINLIST

Answer:

D

Explanation:

in this system, both the legislative and executive coexist and are held as the highest representation in the form of roles likenprime minister. The legislature forms and create laws and tje executive enforces the laws made.

Why do some historians debate whether the Xa Dynasty was China's first?
• A The Shang were more civilized than the Xia.
B. They did not have an emperor.
C. They did not rule very long.
D. There is no archaeological evidence of its existence,
(Answer as soon as you know please!)

Answers

Answer: The answer is D

Explanation:

The argument claiming the Xia Dynasty is a mythological construct claims that the Zhou (and later dynasties) wanted to make clear that the previous ones lost their right to rule through immoral conduct and so created a proto-dynasty - the Xia - as a pre historic model. The history of the Xia is recorded in ancient Chinese writings such as the Classic of History and the Records of the Grand Historian. However, there have been no archeological discoveries that can confirm the writings.

PLS ANSWER THIS PRETTY PLS AND I WILL MARK BRAINLIST


Write as if you are a worker in America in the late 19th century. Describe the struggles you endure and what changes you think needs to be made. Explain why you would contemplate following Eugene V. Debs and why his theories appeal to you.

Answers

Answer/Explanation:A merican SOCIALISTS based their beliefs on the writings of KARL MARX, the German philosopher. Many asked why so many working Americans should have so little while a few owners grew incredibly wealthy. No wealth could exist without the sweat and blood of its workforce. They suggested that the government should own all industries and divide the profits among those who actually created the products. While the current management class would stand to lose, many more people would gain. These radicals grew in number as industries spread. But their enemies were legion.

Hope this help :)

a sentence using the word radical

Answers

Answer:

The climate is going through radical changes which we have never seen before.

Answer:

His opinions are very radical. Radical left-wing parties gained control of local authorities. This decision signified a radical change in their policies. He was known as a radical reformer/thinker/politician.

Explanation:

:)

Social studies. Life at home

Answers

Answer:

nice

Explanation:

Answer:

cool

Explanation:

Complementing the [NaviGAtor] system is GDOT's network of highway emergency response operators (HERO). Driving large yellow trucks, these specially trained personnel quickly deal with wrecks and disabled vehicle incidents to minimize their impact on traffic flow. When not dealing with traffic emergencies, HERO units assist stranded motorists. As of 2007, there were about ninety HERO trucks, and the average response time to incidents was eight minutes. How does the HERO program protect drivers? Check all that apply.

It provides emergency medical help.

It directs traffic at busy intersections.

It transports stranded drivers to safety.

It cleans up after automobile accidents.

It removes abandoned cars from the road.

It investigates car accidents and drunk driving incidents.

Answers

Answer:

C,D,and E

Explanation:

i took the test

C.) It transports stranded drivers to safety.

D.) It cleans up after automobile accidents.

E.) It removes abandoned cars from the road.

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$12,000 is invested in the bank for 4 years at 6 1/2 ompounded daily (bankers rule). what is n= ? at the end of the nineteenth century, chinese men in the united states outnumbered chinese women by: Sharing of food and other resources among members of foraging groups Is a survival strategy that reinforces social equality. T/F? identify some of the strengths and tensions that persist within today's black church give all values of theta in radians where theta is < 2pi and tangent theta = 1 determine the volumetric flow of water if y = 1.6 ft . bernice is 62. she is in a life stage known as _____ adulthood. calculate the sum of the series [infinity] an n = 1 whose partial sums are given. sn = 4 2(0.6)n if you add enzyme to a solution containing only the product(s) of a reaction, would you expect any substrate to form? a) it depends on the time interval and temperature of reaction. b) it depends on the concentration of products added. c) it depends on the energy difference between e p and the transition state. d) all of the above may determine if product forms. e) none of the above determines if product forms. in the solidification of a metal, what is the difference between an embryo and a nucleus? what is the critical radius of a solidifying particle? A toroidal solenoid has 540 turns, cross-sectional area 6.00 cm2 , and mean radius 5.00 cm .a.)Calcualte the coil's self-inductance.b.)If the current decreases uniformly from 5.00 A to 2.00 A in 3.00 ms, calculate the self-induced emf in the coil.c.)The current is directed from terminal a of the coil to terminal b. Is the direction of the induced emf froma to b or from b to a? Kirti knows the following information from a study on cold medicine that included 606060 participants:303030 participants in total received cold medicine. 262626 participants in total had a cold that lasted longer than 777 days. 141414 participants received cold medicine but had a cold that lasted longer than 777 days. Can you help Kirti organize the results into a two-way frequency table? The Ka for formic acid, HCOOH, is 1.77 x 10-4. HCOOH (aq) + H2O (l) COOH- (aq)+H3O (aq) What is the pH of a buffer made from 2.0 M HCOOH and 3.0 M COOH-? (6 pts) Select the correct answer. An online wave simulator created these four waves. Which wave has the lowest frequency? A. B. C. D. title = q5a4 for the phosphite ion, po33- the electron domain geometry is _______(i)________ and the molecular geometry is ______(ii)________? A motor you pick up in a parts bin, looks like this. There are 4 wires coming into the motor. What kind of motor is it? PMDC Unipolar stepper Bipolar stepper Brushless DC Synchronous AC Incorrect A function object is a value you can assign to a variable or pass as an argument. For example, do_twice is a function that takes a function object as an argument and calls it twice: def do_twice(f): F()F() Here's an example that uses do_twice to call a function named print_spam twice.def print_spam): print('spam') do_twice (print_spam) 1. Type this example into a script and test it. 2. Modify do_twice so that it takes two arguments, a function object and a value and calls the function twice, passing the value as an argument. 3. Copy the definition of print_twice from earlier in this chapter to your script 4. Use the modified version of do_twice to call print_twice twice, passing spam as an argument. 5. Define a new function called do_four that takes a function object and a value and calls the function four times, passing the value as a parameter. There should be only two statements in the body of this function, not four. Prove that the numerical value of the probability given by equation T4.8 is unchanged if we add a constant value E, to the energy of each energy state available to the small system. eE/T Pr(E) = 2 *ht = 3 con (T4.8) Se all states Purpose: This equation describes the probability that a small system in ther- mal contact with a reservoir at absolute temperature T will be in a quantum state that is, a microstate) with energy E, where is the energy of the ith small- system quantum state, Z is a constant of proportionality called the partition function, and kg is Boltzmann's constant. Limitations: The reservoir must be large enough that it can provide the small system with any energy it is likely to have without suffering a significant change in its temperature T. Notes: We call eE/T the Boltzmann factor. consider the following reaction: 2 pbs (s) 3 o2 (g) 2 pbo (s) 2 so2 (g) hrxn = -827.4 kj what mass of pbs has reacted if 765 kj of heat is produced? explain how environmental indicators are used to assess sustainability.