What did studies on the effects of ancient calming techniques by psychologists and neuroscientists indicate?

Answers

Answer 1

There are various form of ancient calming techniques developed in the different parts of the world and hold a great relevance today. Some of them are - Yoga, Tai chi, Meditation and many more.

The term Yoga has been derived from the Sanskrit word yuj which means addition or integration. Integration of body and soul.

According to a survey conducted by Yoga Journal last year, there is data to back up its physical advantages. The technique, which combines deep breathing and meditation with stretching and other exercises, can enhance general physical fitness, strength, flexibility, and lung capacity while lowering heart rate, blood pressure, and back discomfort, according to studies.

According to a number of recent research, psychologist  viewed that Yoga may enhance social bonds, lower stress levels, and ease anxiety, sadness, and sleeplessness, . The use of yoga and yoga-based therapies to treat post-traumatic stress disorder in active-duty military personnel and veterans is also giving great results.

According to McGonigal, more medical professionals are using yoga as an adjunct to psychotherapy. They promote yoga as a technique that patients may use outside of treatment sessions to manage stress and anxiety and even repair emotional traumas

Tai chi, an elegant type of exercise that was originally created in ancient China for self-defense, is today utilised to relieve stress and aid with a number of different health issues.

According to research, Tai Chi may offer an easy way to preserve brain function and encourage brain development. According to the study, it has affected brain function.

To learn more about ancient calming techniques refer

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Related Questions

According to the author, what was significant about the vote that took place on the night of November 24th? Check all that apply. An American Indian woman took part in the vote. The expedition leaders ultimately rejected the decision of the group. Only half of the members of the expedition participated. All of the different opinions on the issue were discussed. An enslaved person's vote was considered equal to others' votes.

Answers

Answer:

An American Indian woman took part in the vote. All of the different opinions on the issue were discussed.An enslaved person's vote was considered equal to others' votes.

Explanation:

This relates to the expedition of Lewis and Clark to reach the Pacific ocean. There was a ''vote'' on November 24, 1805 to determine where they would camp for the winter.

It would appear that an American Indian woman named Sacagawea took part in the vote. The opinions of everyone were also discussed and everyone expressed their opinion including York who was an enslaved person to Lewis.

Answer:

A,D,E on edge

Name the highest peak in Eastern Ghats?​

Answers

Answer:

Jindhagada Peak is the highest peak in the Eastern Ghats

Mahendragiri is the highest peak in eastern ghats

Which part of the body allows movement?​

Answers

Answer:

Muscles and bones allows movements.

Explanation:

The locomotor system is also known as the musculoskeletal system. It is made up of the skeleton, the skeletal muscles, tendons, ligaments, joints, cartilage and other connective tissue. These parts work together to allow movement

Which statement is least implied by the passage?
A.
The birds with wings and no teeth survived on marine life.
B.
The birds with wings and no teeth are smaller today.
C.
The birds with wings and no teeth came when the land dried.
D.
The birds with wings and no teeth mainly spend time in the water.

Answers

Answer:

What passage? Cannot answer without.

what is women right mention them​

Answers

A woman’s rights are to have Freedom, Liberty, and the pursuit of happiness to be their own person and free from slavery.

according to hoover what two groups of people are primarily responsible for improving economic conditions

Answers

Answer:

hello

Explanation:

Amal has employed a few people to weave bamboo baskets at his home in Guwahati, which he then sells in the market for profit. What kind of industry has he set up?

Answers

The correct answer to this open question is the following.

Although there are no options attached, we can say the following.

The kind of industry Amal has set up is the manufacturing industry.

Amal has employed a few people to weave bamboo baskets at his home in Guwahati, which he then sells in the market for profit.

The manufacturing industry is the one that takes raw materials and natural resources to produce a final product that can be sold in different markets.

Amal has five people weaving bamboo baskets to be sold. He has to invest in buying the raw materials, the tools needed to wave the bamboo, and has fixed costs to produce the baskets and pay the salaries of the people who are working with him. Amal could already have the mentality of an entrepreneur, and if he thinks big, then the next step is to invest some money to have a small factory and mass produce its goods.

State two ways that oil is transported on land in Pakistan

Answers

By land and offshore

" La producción de biocombustible pone a la agricultura tradicional abastecedora de alimentos, en una situación compleja y delicada

Answers

La respuesta correcta para esta pregunta abierta es la siguiente.

Se te olvidó incluir la pregunta. Aquí solo hay una oración. No hay una pregunta.

¿Qué quieres saber? ¿Cuál es tu pregunta?

Si se trata de una pregunta de verdadero o falso, entonces la respuesta es "verdadero."

Es verdadero que la producción de biocombustible pone a la agricultura tradicional abastecedora de alimentos, en una situación compleja y delicada.

Y es problemática porque los biocombustibles se producen usando plantas y vegetales como la caña de azúcar, la celulosa o el maíz. Estos son tratados químicamente para producir etanol. Hay otras materias primas como el aceite de palma con el que se produce el biodiesel.

Es precisamente por esta razón que se pone en riesgo la producción agrícola tradicional, porque se afectan sus esquemas de producción y en lugar de cosechar para producir alimentos y mandarlos a los mercados, la producción cada vez en mayor para producir combustibles, afectando la tierra fértil sobreexplotándola hasta desgastarla.

PLZ I REALLY NEED HELP!!!
Imagine that you are the defendant in a trial where you are being charged with
burglary. You are innocent and yet there is a great deal of evidence that make
you look like you are guilty of the crime. You are being held in jail for the duration of the trial. Write a letter to your parents during the first day of deliberation. Think about the kind of things that you might be feeling while the jurors are
deciding your fate. Look back through the lesson on the Constitution and refer to parts of it that you think may help or hurt your case.
Your letter must be 350 words and have at least two references to the Constitution. Make sure that your letter sounds real and captures the emotion that someone who is in your shoes may really be feeling.

Answers

To Mother and Father,

I didn't do it. You guys know that too. I so stressed and tired, and I wish I could just go back home and everything be ok. I have no idea where this "evidence" is coming from and I'm getting stressed thinking about that too. I'm trying to keep it together but it's hard to especially when I could go to jail for something I didn't do. I miss you all so much.

Your child,

your-name-here

Write two paragraphs briefly explaining the law of demand, the term quantity demanded,
and the use of a demand schedule and a demand curve. Include four to five sentences in each paragraph.

Answers

Answer:

Economists use the term demand to refer to the amount of some good or service consumers are willing and able to purchase at each price. Demand is based on needs and wants—a consumer may be able to differentiate between a need and a want, but from an economist’s perspective they are the same thing. Demand is also based on ability to pay. If you cannot pay for it, you have no effective demand.

What a buyer pays for a unit of the specific good or service is called price. The total number of units purchased at that price is called the quantity demanded. A rise in price of a good or service almost always decreases the quantity demanded of that good or service. Conversely, a fall in price will increase the quantity demanded. When the price of a gallon of gasoline goes up, for example, people look for ways to reduce their consumption by combining several errands, commuting by carpool or mass transit, or taking weekend or vacation trips closer to home. Economists call this inverse relationship between price and quantity demanded the law of demand. The law of demand assumes that all other variables that affect demand (to be explained in the next module) are held constant.

help please i can't understand the question cause i'm bad at filipino​

Answers

Answer:

is it ok for you

Explanation:

hope this helps you

3. How did Lilia's parents meet Mr. Pirzada?
A. They worked in the same department at the university.
B. They heard of Mr. Pirzada from mutual friends.
C. They met Mr. Pirzada in the supermarket.
D. They were searching for names similar to theirs in the university's directory.

Answers

Answer:

They were searching for names similar to theirs in the university's directory.

Explanation:

Let me know if I'm wrong


Fossils of ocean clams are found in the rocks of the Appalachian Mountains. What do these fossils most likely indicate?

Answers

Answer:

it shows that a lot of our higher points like mountains used to be under water. it shows how the earth has change over billions of years

Explanation:

it indicates that the appalachian mountains used to be a body of water, and ocean, it shows that over time the weather and climate changed therefore the ocean disappeared

What was the significance of the
Judiciary Act of 1789?

Answers

Answer:

The Judiciary Act of 1789, officially titled "An Act to Establish the Judicial Courts of the United States," was signed into law by President George Washington on September 24, 1789. Article III of the Constitution established a Supreme Court, but left to Congress the authority to create lower federal courts as needed.

Explanation:

Arab israel war took place in
a) 1973
b) 1970
c) 1947
d) 1960​

Answers

Answer:

C but really it was 1948

Explanation:

What might learning “the art of war” have meant to colonists?

Answers

Answer:

To the colonists it would be like blood and warshed.

Answer:

“The art of war is of vital importance to the state. It is a matter of life and death, a road either to safety or to ruin. Hence it is a subject of inquiry which can on no account be neglected.”

Explanation:

because my cat told me so he is in college LOL

what system do scientist use to keep track of their studies

Answers

Answer:

hope it helps

Explanation:

The scientific method is a process used by scientists to study the world around them. It can also be used to test whether any statement is accurate.

I will give brainlyest. and lots of pionts
In what ways was the Black Death a cause of change in Medieval European society? Identify at least two ways must be a pharagrph.

Answers

The effects of the Black Death were many and varied. Trade suffered for a time, and wars were temporarily abandoned. Many labourers died, which devastated families through lost means of survival and caused personal suffering; landowners who used labourers as tenant farmers were also affected.

I hope this is what you needed

21. Which hormone stimulates the liver to
convert glycogen into sugar?

Answers

Glucagon causes the liver to engage in glycogenolysis: converting stored glycogen into glucose, which is released into the bloodstream.

Which of the following is not a river that flows through Africa?
A)Nile
B)Niger
C)Tigris
D)Congo

Answers

Answer:

D

Explanation:

using 15 or more terms, adjectives. etc. describing what friendship includes.

Answers

Answer:

amiable

amicable

beautiful

deep

eternal

heartfelt

intimate

lasting

lifelong

loving

mutual

reciprocal

selfless

sincere

steadfast

strong

true

unbounded

uncomplicated

unequalled

wonderful

affable

affectionate

attentive

available

believable

brave

caring

cheerful

considerate

cordial

discerning

easygoing

empathetic

faithful

forgiving

funny

generous

gentle

giving

good listener

honest

humorous

kind

loving

loyal

nice

optimistic

punctual

reliable

responsible

sensitive

sincere

sociable

sweet

sympathetic

tactful

thoughtful

trustworthy

truthful

warm

warm-hearted

winning

Who is the current prime minister of India ​

Answers

Answer:

Narendra Modi is the current prime minister of india

Answer:

Narendra Modi

Explanation:

Overriding a veto is one way that the_______
branch checks the______branch.

Answers

judicial and then executive? I believe?

Sociology Create a Language Leveled Assessment Name: Section: Score: /4 /5 00-0-000 Directions: Using what you have learned create a fictional language and answer the following questions about your language. For ideas and suggestions check out the WikiHow page on How to create a Language (linked on the course website) Step 1: Name Your Language Step 2: Create an Alphabet (Suggestion give some type of guide as well how each letter or symbol is pronounced) Step 3: Create a Vocabulary/Dictionary flise your alphabet and an idea of how you want your language to sound to come up with some basic​

Answers

Answer:

Step 1: Consider your gameworld's culture. ...

Step 2: Consider your gameworld's technology. ...

Step 3: Research. ...

Step 4: Choose your elements. ...

Step 5: Paper. ...

Step 6: Vectorise and finalise. ...

Step 7: Punctuation. ...

Step 8: Numerals.

Explanation:

If a poet starts several lines with the same word or phrase, what effect has he or she created?

Answers

Answer:

I think it's called anaphora

Answer:

In literature, alliteration is the conspicuous repetition of identical initial consonant sounds in successive or closely associated syllables within a group of words, even those spelled differently. As a method of linking words for effect, alliteration is also called head rhyme or initial rhyme.

Explanation:

As president, who did Andrew Jackson try to represent?

Answers

The common man

Explanation:

Which could be a pathway of food through an ecosystem?

autotroph → heterotroph → heterotroph
autotroph → autotroph → heterotroph
heterotroph → autotroph → autotroph
heterotroph → autotroph → heterotroph

Answers

Answer:

the frist one

Explanation:

Answer:

a! :)

Explanation:

hope this helps

Which characteristics led people to elect George Washington president of the United States?

Choose all correct answers.


well-respected

honest

courageous

wealthy

Answers

Answer:

honest

because honest people have more influence

Answer:

courageous and honest to his people and his country

what are some negative views about the police that citizens say​

Answers

Answer:

Explanation:

they act out when they dont need to

Other Questions
The circumference of a frisbee is 8 in. Findthe radius. Use 3. 14 for pi The car has an initial speed v0 = 20 m/s. It increases its speed along the circular track at s = 0, at=(0. 6s)m/s2 , where s is in meters ttl family of chips are indicated by a seventy-four at the beginning of the part number. true or false the reactant concentration in a zero-order reaction was 8*10^-2m after 155 s and 3x10^-2m after 355 s what was the initial reactant [Express or answer in units of Molarity, M] If the cost of waiting in Problem 7 is $5.00 per unit per period, and the service facility costs$2.50 per unit served, what is the total system cost? If the service rate is doubled at a totalcost of $3.50 per unit served, what is the total system cost? (c) Estimate the total sales during the first 6 months of the year and during the last 6 months of the year. Round your answers to two decimal places. Total sales during the first 6 months = $ Total sales during the last 6 months = $ (b) Does it appear that more sales were made during the first half of the year, or during the second half? From the graph of r(t) we see that sales were made in the second half of the year. (c) Estimate the total sales during the first 6 months of the year and during the last 6 months of the year. Round your answers to two decimal places. A rectangle has the following vertices: A(-1, 9), B(0, 9), C(0, -8), D(-1, -8). What is the area of rectangle ABCD? an essential part of a firm's integrated marketing communications strategy is ______. A spring with a spring constant of 30.0 N/m is compressed 5.00 m. What is the force that the spring would apply? a) 6.00N. b) 150.N. c) 35.0N. d) 25.0N. ChemicalsDustAir pollutantsSecondhand smokeCigarette smoking The piston is joined to a wheel through a pin In the groove. If the wheel rotates about a fixed axis, the piston will An amusement park is open May through September. The tableshows the attendance each month as a portion of the total attendance. How many times more guests visit the amusement park in the busiestmonth than in the least busy monthMonthMay June July August September3/503/10Portion of Guests 0. 1429%0. 21 How would the body compensate to maintain homeostasis if the glomerular filtration rate was altered due to the changes in plasma osmolarity and volume? Would this regulation be intrinsic? Extrinsic? A little of both? Explain. after developing your website, tweaking it so it looks exactly the way you want, and testing it to ensure everything works as expected, how can you make it available for other people to access it? Match each country with its export. 1 . bauxite Brazil 2 . spices Venezuela 3 . petroleum French Guiana 4 . coffee Guyana There is a bag of 50 marbles. Andre takes out a marble, records its color, and puts it back in. In 4 trials, he gets a green marble 1 time. Jada takes out a marble, records its color, and puts it back in. In 12 trials, she gets a green marble 5 times. Noah takes out a marble, records its color, and puts it back in. In 9 trials, he gets a green marble 3 times. Estimate the probability of getting a green marble from this bag. Explain your reasoning. A good estimate of the probability of getting a green marble comes from combining Andre, Jada, and Noah's trials. They took a marble out of the bag a total of times and got a green marble ) of those times. So, the probability of getting a green marble appears to be =. Since there are marbles in the bag, it is a reasonable estimate that of the 50 marbles are green, though this is not guaranteed The sum of Jerry's and Carrie's ages is 52. Jerry is 4 years older than Carrie. What is Jerry's age? p, q and r are prime numbers such that pqr3=270.Work out the values of p, q and r.b. Work out the highest common factor of 270 and 105. The industrial synthesis of H_2 begins with the steam-reforming reaction, in which methane reacts with high-temperature steam: CH_4(g) + H_2O (g) rightarrow CO (g) + 3 H_2(g) What is the percent yield when a reaction vessel that initially contains 67.0kg CH_4 and excess steam yields 16.8kg H_2? which particles in the nuclei of atoms are used to arrange the elements