How to calm anxiety?

Answers

Answer 1

Explanation:

Accept your anxiety.

Adopt some relaxation techniques.

Avoid stimulants like coffee and alcohol.

Distract yourself.

Visualise peacefulness.

'Burn off' your anxiety.

Question and challenge your thoughts.

Share your feelings.

Meditation


Related Questions

write a dialogue that covers the most interesting part of the conversation between you and a celebrity​

Answers

The conversation between me and a celebrity​.

Me: Thank you for bringing some time off from your busy program to answer a few questions about your life!

Tom: It's my happiness.

Me: Could you tell us about an intermediate day in your life?

Tom: Sure. I get up earlier, at 7 in the light, then I have breakfast. After breakfast, I go to the gymnasium

Interviewer: Are you looking for anything now?

Tom: Yes, I'm learning exchange for a new film called "The Man About Town".

Me: What accomplish you do in the afternoon?

Tom: First I keep lunch, then I go to the studio and shoot some locations.

Me: Which location are you operating in today?

Tom: I'm acting out a location about an enraged lover.

Me: That's very impressive. What do you do at sundown?

Tom: In the night, I go home and spread and study my handwriting.

Me: Do you go release at night?

Tom: Not ever, I like running out at weekends.

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discuss why higher education is important for a successful career​

Answers

Answer: hope it helps

higher education is necessary for those who feel they need to pursue it to reach the success they want.

Explanation:

you may have improved career opportunities, receive higher pay, experience greater cultural awareness, and have a life with more choices and possibilities.

Those who get an education have higher incomes, have more opportunities in their lives, and tend to be healthier. Societies benefit as well. Societies with high rates of education completion have lower crime, better overall health, and civic involvement.

They Allow You To Promote Yourself and Your Ideas, Global Workplaces Demand Superior Communication Skills, Employers are Hiring for Communication, The Emergence of Cross-Functional Teams and a lot more these are just some examples of Why effective communication important to career success. :)

The more you know the smarter you are. Everyone can be a blue collar worker but not everyone can be a white one

Read the run-on sentence below
Puzzles are a lot of fun they require patience and strategy one strategy is to start with the edge pieces and then group pieces by color.
Which of the following best corrects it?
O Puzzles are a lot of fun. They require patience and strategy; one strategy is to start with the edge pieces and then group pieces by color.
O Puzzles are a lot of fun, they require patience and strategy, one strategy is to start with the edge pieces and then group pieces by color.
O Puzzles are a lot of fun, they require patience and strategy: one strategy is to start with the edge pieces and then group pieces by color.
O Puzzles, are a lot of fun; they require patience and strategy, one strategy is to start with the edge pieces and then group pleces by color

Answers

Answer:

A.  Puzzles are a lot of fun. They require patience and strategy; one strategy is to start with the edge pieces and then group pieces by color.

Explanation:

A properly breaks up the first two parts of the run on phrase. B and C do not, inserting a comma but the two independent clauses without anything to join them. D has an unnecessary comma after the first word, and a run-on sentence after the semicolon.

Puzzles are a lot of fun. They require patience and strategy; one strategy is to start with the edge pieces and then group pieces by colour is best corrects the paragraph. Thus, option A is correct.

What are the Puzzles?

A puzzle is defined as a game, problem, or toy that puts a person's creativity or knowledge to the test. The solver of a puzzle is expected to put pieces together logically in order to arrive at the correct or fun solution of the puzzle.

Puzzles are great entertainment. They necessitate patience and strategy; one strategy is to begin with the edge pieces and then group pieces by colour; this method best corrects the paragraph.

The first two parts of the run on phrase are properly separated by option A. B and C do not, inserting a comma but leaving the two independent clauses unconnected. D has a comma after the first word that is unnecessary, and a run-on sentence after the semicolon.

Therefore, option A is correct.

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Read the excerpt from "lise marie de baissac."
which evidence is used in this excerpt? select 2
options.
according to her soe file, "[s]he was the inspiration of
groups on the orne (river) and by her initiative caused
heavy losses to the germans... she also took part in
several armed attacks on enemy columns."
opinion
statistic
example
quotation
story
*not the bottom two

Answers

The evidence that is used in this excerpt are:

QuotationStory

What is the evidence in the text?

In this text, we can see that a quotation from the SOE file was used to support the point being made.

In the quotation, a brief story was also told about how the events went on. So, we can say that a quotation and story were used as evidence.

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Answer:

D: quotation and E: story

Explanation:

good luck! its on the cumulative exam :)

1. What information belongs in a summary of a passage?
-your opinion of the passage
-the length of the passage
-each detail from the passage
-the main idea of the passage

Answers

The main idea of the passage.

Answer:

main idea of the passage

Explanation:

took the test

What is Photosynthesis?

My Love is my life and my love is Anayaa!!​

Answers

[tex]\huge\mathcal{\underline{\underline{{ɑ}{\pmb{\sf{nswer \: : - }}}}}}[/tex]

Photosynthesis is the process in which plants intake carbon dioxide and give out oxygen. It is through the process of photosynthesis that the plants gather energy for their growth. Thus, the plants through the process of photosynthesis play a significant role in maintaining the balance of life-supporting gases in the required proportion.

➥The process of Photosynthesis is composed of following step:

[tex]\blue:\implies[/tex]Absorption of light energy by chlorophyll.

[tex]\blue:\implies[/tex]Conversion of light energy into chemical energy

[tex]\blue:\implies[/tex]splitting of water molecules into hydrogen and oxygen.

[tex]\blue:\implies[/tex] Reduction of carbon dioxide to form carbohydrate

Consider these two arguments about immigration.

In a well-structured paragraph, compare the rhetorical devices used by President Obama and President Trump.

Answers

The rhetorical devices used by President Obama and President Trump has been given below in the paragraph.

Pathos and Logos are employed in President Barack Obama's immigration argument. Pathos may be shown when he tries to elicit feelings of sympathy, shame, and empathy from the audience for those families who come to the United States and experience problems such as prejudice. He's attempting to elicit particular emotions by discussing the challenges and sorrows of those families. He's making use of a psychological resource. When he speaks about realities, such as the reality that racism still exists in the United States and that immigrants are a part of the American community, Logos is visible. He bases his argument on logic and evidence.

Pathos, Ethos, and Logos are all employed in President Donald Trump's immigration argument. When he tries to communicate feelings of grief and pity for American families who lose their employment as a result of immigrants taking American jobs, he uses pathos. He tries to express his views about the difficulties that Americans suffer in comparison to the plight of immigrants. The word logos appear in the last sentence. The citizens of the United States are our responsibility to serve, protect, and defend. He employs reasoning to persuade the audience, attempting to persuade them that his statement is ethically correct and hence logical. The word ethos appears in both the last and first phrases. He uses his power to persuade others that his viewpoint is correct.

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hal
opriate
e Them
Question 18
Points 2
Which of these cannot be developed into a narrative draft?
O My first project in San Francisco
OIs animal testing necessary?
O My memories of my father
O My visit to the Sears Tower

Answers

The topic that cannot be developed into a narrative draft is "Is animal testing necessary?", stated in option B and further explained below.

What is a narrative?

A narrative is simply a story that we tell someone, be it in written or spoken form. Among the topics provided in the question, there are three that could be developed into narratives. They are options A, C, and D. All of those topics could offer a story about the events that took place at a certain period of time, situation, or location.

The only option that cannot be developed into a narrative is letter B, "Is animal testing necessary?" This topic is more appropriate for a discussion or a persuasive text. After all, it questions whether something should be done or not, most likely from an ethical point of view.

With the information above in mind, we can choose option B as the answer for this question.

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Organizing the main points of a persuasive speech by the reasons that support the speech goal is known as _________________.

Answers

The inference is that Organizing the main points of a persuasive speech by the reasons that support the speech goal is known as a narrative order.

What is a inference?

It should be noted that an inference is the conclusion that can be deduced based in the on the information given.

In this case, the inference is that organizing the main points of a persuasive speech by the reasons that support the speech goal is known as a narrative order.

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Please help me out
Story is: A white heron

Answers

Cause: Sylvia hears the boys whistle - effect : she hides in the bushes

Cause: the travel offers ten dollars… - effect: Sylvia tries to rediscover the nest

Cause : Sylvia refuse to tell the guest where the nest is - effect : the guest leaves disappointed

Cause: Sylvia climbs the tree - effect: her fingers ached and she fell

Cause: Molly runs off - effect : she is forced to look and takes a long time

Cause: the travel returns - effect: the grandma hospitality

Which sentence demonstrates correct parallel structure?
1. Running a small repair shop, to act as the president of the Chamber of Commerce, as well as serving on our Board of Trustees keeps
my brother busy.
2. Running a small repair shop and acting as the president of the Chamber of Commerce, as well as serving on our Board of Trustees,
keeps my brother busy.

Answers

Answer:

Sentence 2 shows correct parallel structure.

Explanation:

Notice how in the second sentence the verbs run, act, and serve are all conjugated the same way, with "-ing" at the end of them. Because they are all conjugated in the same way (present tense) that shows that the second sentence is parallel and that the first sentence is not.

I hope this helps!

Highlight descriptive details.
What inferences can be made about the setting, based
The air was motionless. The dust lay still. Only the
on the descriptive details in the passage? Check all
horseflies stirred, continuing to bite at our legs, but
that apply.
nobody even attempted to swat them away.
setting is unpleasant.
-Iqbal,
Francesco D'Adamo
E setting is appealing.
little movement.
insects
setting is somewhere cold.
D The setting is a stab

Answers

The setting is undesirable, the setting has very little movement and finally, the setting has insects.

Who is Iqbal?"Iqbal" is a story by Francesco D´Adamo which was published in 2001.From the excerpt, Iqbal was against the injustices that were done. He stated that they should return to their homes rather than being chained to their looms and also forced to work like slaves.In this very short excerpt from the story, which narrates the events that occur in the life of Iqbal, a child who is sold into slavery and put to position at a carpet factory, along with other kids, the reader can feel, above all, the stagnation of the scene, the importance of helplessness and also of impotence. Just reading those brief words complete you think of a stifling place, where nobody excluding insects move and where everything seems to be frozen within time, except suffering and pain. This is why the solution are those three.

The complete question is,

The air was motionless. The dust lay still. Only the horseflies stirred, continuing to bite at our legs, but nobody even attempted to swat them away.

—Iqbal,

Francesco D’Adamo

What inferences can be made about the setting, based on the descriptive details in the passage? Check all that apply.

The setting is unpleasant.

The setting is appealing.

The setting has very little movement.

The setting has insects.

The setting is somewhere cold.

The setting is a stable.

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Read the excerpt from "Choice: A Tribute to Dr. Martin Luther King, Jr.” by Alice Walker.

We loved the land and worked the land, but we never owned it; and even if we bought land, as my great-grandfather did after the Civil War, it was always in danger of being taken away, as his was, during the period following Reconstruction.

Which rhetorical device does the author use in this excerpt?

antithesis
metonymy
synecdoche
zeugma

Answers

Metonymy rhetorical device author use in this excerpt.

Martin Luther King Jr. Memorial honors a conscientious man. The liberation movement where he was a beacon. And that message of freedom, equality, justice, and love. This is the first National Mall dedicated to civil rights and peace activists, not the President of the United States or the heroes of the war. Dr.

Walker met Martin Luther King Jr. when he was a student at Spelman College in the early 1960s. She acknowledges King's decision to return to the Southern United States as a civil rights activist. She attended in Washington in March 1963 with hundreds of thousands of people.

He is famous for using nonviolent resistance to overcome injustice and end the separation law (a law that prevents blacks from entering certain places such as restaurants, hotels, and public schools). I never got tired of it.

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Overall, how does Martin Luther King's use of rhetorical devices affect his message? Does it make his speech more powerful? Why or why not?
PLEASE I NEED HELP WITH THIS!!!​

Answers

The use of rhetorical devices by the African-American Civil Rights leader was very effective and this is shown in his infamous speech, I Have A Dream as he makes use of repetitions and asks some pertinent questions to convince his audience.

His speech was both moving and very effective and this solidified him as a powerful orator.

What is Rhetorical Appeal?

This refers to the use of words to convince a person and also the literary devices that is used to convey this.

Hence, we can see that the use of repetition by Martin Luther King Jr was very effective as he repeats the words "I have a dream" as he talks about a free, equal, and just society where people are not judged by the color of their skin, but the content of their characters.

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What are some of (six) columns that should be part of a communication matrix?

Answers

Some of (six) columns that should be part of a communication matrix:

Scope/objectivesexpectationsMilestonesschedulekey stakeholders and risksmonitoring the project

The Communication Matrix is ​​an assessment tool designed to accurately determine how an individual communicates and delivers. a framework for setting logical communication goals.

A stakeholder communication matrix helps you outline and set expectations for communication points that will occur during project processes and milestones. The communication matrix ensures that everyone who needs to be updated through the project will be.

Hence, the correct answer is Scope, expectations, Milestones, schedule, monitoring the project and key stakeholders and risks

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Maya is reading a novel and sees the unfamiliar word fastidious. To understand the word’s precise meaning, Maya should look it up in a
print or digital dictionary
.

Jordan is reading a manual about car engine repair and sees the unfamiliar term drivetrain. To understand the word’s meaning, Jordan should look it up in the
glossary
.

Fran is walking downtown and sees a sign that reads, “Sprechen sie Englisch?” To understand the meaning of the phrase, Fran should look it up in a
foreign language dictionary
.

Ren is working on a presentation and his teacher says, “Remember, a picture is worth a thousand words.” To understand what the statement “a picture is worth a thousand words” means, Ren should look it up in
an idiom dictionary
.

Answers

Maya is reading a novel and sees the unfamiliar word fastidious. To understand the word’s precise meaning, Maya should look it up in a digital dictionary.

What is a dictionary?

A dictionary is a compendium of words that indicate how those words are spelt and how they are pronounced among other information.

Jordan is reading a manual about car engine repair and sees the unfamiliar term drivetrain. To understand the word’s meaning, Jordan should look it up in the glossary.

What is a glossary?

A glossary is a list of words that are used in a text and their respective meaning.

.

Fran is walking downtown and sees a sign that reads, “Sprechen sie Englisch?” To understand the meaning of the phrase, Fran should look it up in a foreign language dictionary. True

Ren is working on a presentation and his teacher says, “Remember, a picture is worth a thousand words.” To understand what the statement “a picture is worth a thousand words” means, Ren should look it up in an idiom dictionary. This is also True.

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How is Bui’s relationship with her mother different from Bui’s relationship with her father?

Answers

From the text, we can infer that Bui’s relationship with her mother different from Bui’s relationship with her father in that: "Bui's mother and father have an intriguing relationship dynamic."

What is an inference?

The conclusion reached by the analyst of a text after a rational examination of the text is called inference.

Thus, it is correct to indicate that Bui's parents had a great relationship at the start.

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Read the sentence.

Mexico’s full name is the United Mexican States and it is known as Estados Unidos Mexicanos in Spanish.

Which answer shows proper comma usage?

Mexico’s full name is the United Mexican States, and it is known as, Estados Unidos Mexicanos in Spanish.

Mexico’s full name is the United Mexican States, and it is known as Estados Unidos Mexicanos in Spanish.

Mexico’s full name is, the United Mexican States, and it is known as Estados Unidos Mexicanos, in Spanish.

Mexico’s full name is the United Mexican States and it is known as, Estados Unidos Mexicanos in Spanish.

Answers

Answer: the first choice is correct

Mexico’s full name is the United Mexican States, and it is known as, Estados Unidos Mexicanos in Spanish.

Explanation:

Which quotations from the texts best support the theme that the way to deal with racism is to stand up to it? Select three options.

“This, friends, is the Welcoming Committee!”
“Lord have mercy, ain’t this the living gall!”
“You got any more to say 'bout how people ought to sit down and talk to each other?”
“Get out of my house, man.”
“What do you think you are going to gain by moving into a neighborhood where you just aren’t wanted?”

Answers

The quotations from the texts that best support the theme that the way to deal with racism is to stand up to it are:

"Lord have mercy, ain't this the living gall!"“You got any more to say 'bout how people ought to sit down and talk to each other?”“Get out of my house, man.”

How to illustrate the information?

Raisin in the Sun is a story that presents the life of a black family that after earning a large sum of money and moves to an upscale neighborhood, populated by white citizens.

This story deals with themes such as class ascension, discrimination, racism, dreams, among others.

The sentences presented above are presented at times when characters need to turn against racism and face it in order to get rid of it.

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Answer:

B. “Lord have mercy, ain’t this the living gall!”

C. “You got any more to say 'bout how people ought to sit down and talk to each other?”

D. “Get out of my house, man.”

Explanation:

Choose the phrase that is a complete prepositional phrase.
The fisherman makes his living by fishing for cod and haddock.
OA. fisherman makes his living
OB.
by fishing
OC. and haddock

Answers

The sentence that contains a prepositional phrase is A. fisherman makes his living by fishing

What is a Prepositional Phrase?

This refers to the use of a phrase in a sentence that starts with a preposition and ends with a noun.

Hence, we can see that your answer choices are unclear, but the sentence that contains a prepositional phrase is the one listed above and the underlined part there is the prepositional phrase.

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Narrative writing uses topic sentences to clearly state the main idea of the story.

True
False

(please explain ur reason why so I know ur right)

Answers

it could be true sorry if I’m wrong

recourses about abortion
facts about abortion why shouldn’t it be illegal

Answers

Answer:

Ending a pregnancy is a common decision that millions of people make – every year a quarter of pregnancies end in abortion.    

undertaken by a trained health-care provider in sanitary conditions, abortions are one of the safest medical procedures available, safer even than child birth.           They estimate that 25 million unsafe abortions take place each year, the vast majority of them in developing countries.

In "Binding Memories," a book’s spine serves as an extended metaphor for the speaker’s support for her sister’s marriage. determination to reach her goals. interest in many different subjects. deep enthusiasm for reading.

Answers

In "Binding Memories," a Book’s spine serves as an extended metaphor for the Speaker’s support for her sister’s marriage is determination to reach her goals.

In 'Binding Memories' we learn about the roles and importance of women in Maguda, Mozambique. In particular, we learn about their importance as creators and protectors of history. In the book, the author uses the idea of ​​the spine of the book as an extended metaphor to convey the speaker's support for her sister's marriage.

Hence, the correct answer is Option A, determination to reach her goals.

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The protagonist of Elsa’s story is a young mother who loses her job but discovers she has magical skills. Her brother Mark is also writing a story, but his is about a sailor who must challenge his antagonist, a powerful, shape-shifting sea monster. What do Elsa’s young mother character and Mark’s sea monster character MOST likely have in common?

Answers

What Elsa’s young mother character and Mark’s sea monster character MOST likely have in common is: The ability to change themselves into who they want to be.

Who is a character?

A character is a fictional person that the author of a story makes up in order to to be able to drive the story or the plot forward.

In this case, the protagonist and the antagonist are:

Elsa; andMark's Sea Monster.

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Which theme is best reinforced by the excerpt?

Answers

Answer: the third

Explanation:

Read the following sentence from the passage. (8) ...Had King Solomon been the janitor, with all his treasures piled up in the basement, Jim would have pulled out his watch every time he passed, just to see him pluck at his beard from envy. Which phrase best states the meaning of "pluck at his beard" as used in the excerpt?
A .to be amused
B. to be approving
C. to be accepting
D. to be annoyed​

Answers

According to the fragment, it can be inferred that the expression of pluck at his beard refers to being annoyed (option d).

How to identify the meaning of the highlighted sentence?

To identify the meaning of the highlighted sentence we must reread the text and identify the meaning and the general context in which it is developed. We can also take notes on the most important aspects of the text and later contrast them to identify the general meaning of the highlighted phrase.

In this case, the sentence pluck at his beard refers to Salomon's response or reaction to a particular action by Jim. So, we can infer that the text refers to the feeling of anger or envy that Jim's action would trigger in Solomon. Taking this into account, we can infer that the correct answer is option D. To be annoyed.

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Answer: d) to be annoyed

Explanation:

How to give Directions?

Answers

In order to give directions effectively, one must be able to know the end result that needs to be achieved.

What other skills are required for giving directions?

If you want to give directions to a place or location, you must have a strong pictorial image of the destination you are describing.

It also helps to relate certain  popular terminal points with where the receive of the instructions know already.

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What is a benefit of peer review for students who are Which comment is an example of constructive feedback?writing essays?

Answers

The benefit of a peer review is that is ensure that the work is more objective and less prone to typographical and logical errors.

What is peer review?

Peer review is the action of subjecting the work of a peer to a second review after they have revised it themselves.

This practice helps to strengthen the objectivity of the text, and reduce errors.

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Question 9 of 10
Identify the problem in the following sentence:
Thomas likes to surf, he has no surfboard.
O A. Dangling modifier
B. Split infinitive
C. Fused sentence
OD. Comma splice
SUBME

Answers

Answer:

a

Explanation:

hs--…............/...

Read the passage from "Pericles Funeral Oration" from "Book II" of History of the Peloponnesian War by Thucydides. Then answer the question that follows.

None of these men were enervated by wealth or hesitated to resign the pleasures of life; none of them put off the evil day in the hope, natural to poverty, that a man, though poor, may one day become rich.

Which of the following properly paraphrases the passage?

Money is important.
None of these men wanted wealth or the resigned the pleasures of life and none put off something in the hope that they, though poor would become rich.
The men we are honoring didn't desire money, nor did they abandon their duty as soldiers because they thought one day, they would be rich.
None of these men were enervated by wealth or hesitated to resign the pleasures of life; none of them put off the evil day in the hope, natural to poverty, that a man, though poor, may one day become rich.

Answers

The excerpt that properly paraphrases the given passage is, None of these men wanted wealth or the resigned the pleasures of life and none put off something in the hope that they, though poor would become rich.

Because a paraphrase is a restatement of a text or passage's meaning using other terms. And the excerpt that properly paraphrases the given passage is, None of these men wanted wealth or the resigned the pleasures of life and none put off something in the hope that they, though poor would become rich.

The word itself is taken from the Ancient Greek phrase "additional style of expression" via Latin paraphrasis. Paraphrasis is another name for the process of paraphrasing. The material that is being paraphrased is usually explained or clarified in the paraphrase.

A straight quotation does not always need to be followed by a paraphrase. Usually, the purpose of the paraphrase is to explain the context of the source's remark or to put it into perspective. Generally speaking, a paraphrase is more thorough than a summary. The main idea of the content being paraphrased may be preserved.

Therefore, "original research"—as opposed to paraphrasing—is defined as the (deliberate or otherwise) reinterpretation of a source to derive a meaning that is not expressly visible in the source itself.

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