Endurance athletes should focus on replenishing which fuel store in the body prior to the next workout?

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Answer 1

Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.

Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.

Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.

Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.

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Related Questions

hich argument did states fighting the preclearance requirement of Section 5 of the Voting Rights Act make to the Supreme Court

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Section 5 of the Act requires certain states and localities to gain federal approval for any voting change before it goes into effect to ensure it isn't discriminatory. This approval is called “preclearance.”

An important special provision is Section 5's pre-approval requirements. This prohibited certain jurisdictions from making vote-affecting changes without the prior approval of the U.S. Attorney General or the U.S. District Court in Washington, D.C. To ensure that the proposed amendment does not discriminate against protected minorities.

Section 5 is intended to prevent vote changes from being implemented in covered jurisdictions until a positive decision is obtained. This requirement was enacted in 1965 as a temporary law that expires in five years and applies only to certain states. Voter discrimination was no longer an issue in preapproved states.

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When parking uphill without a curb, which way should you turn your front wheels?.

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When parking uphill without a curb, the way you should  turn your front wheels toward the side of the road and away from traffic.

Why is it advisable to turn your front wheels toward the side of the road ?

This is because, incase the vehicle start to rolls, it will move at the direction of the road side and not the oncoming traffic.

Hence, When parking uphill without a curb, the way you should  turn your front wheels toward the side of the road and away from traffic.

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Though the deferred action for childhood arrivals program, or daca, enjoys generally broad public support, the state of texas and other states filed suit against the federal government to end its protections by making which claim?.

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The Federal Government to end its protections by making The creation of the program by President Obama was a constitutional overreach.

What is DACA Program?

DACA is Stand For Deferred Action for Childhood Arrivals. DACA is an administrative relief that protects eligible immigrants who came to the United States when they were children from deportation.

DACA gives undocumented immigrants:

Protection from Deportation.A Work Permit.

The program requires that the DACA status and work permit be renewed every two years.

The policy, an executive branch memorandum, was announced by President Barack Obama on June 15, 2012. U.S. Citizenship and Immigration Services (USCIS) began accepting applications for the program on August 15, 2012.

In November 2014, President Obama announced his intention to expand DACA to cover additional undocumented immigrants. Multiple states immediately sued to prevent the expansion, which was blocked June 23, 2016 by an evenly divided U.S. Supreme Court in United States v. Texas.

Eligibility:

To qualify for DACA, applicants must meet the following major requirements, although meeting them does not guarantee approval:

Have unlawful presence in United States after entering the country before their 16th birthday.Have lived continuously in the United States since June 15, 2007Were under age 31 on as of June 15, 2012 (born on June 16, 1981, or after).Were physically present in the United States on June 15, 2012, and at the time of making their request for consideration of deferred action with USCIS.Had no lawful status on June 15, 2012.Have completed high school or a GED, have been honorably. discharged from the armed forces, or are enrolled in school.

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Annalena is rushing to school again. She decides to speed on the highway to make it in time. Would an experienced driver do the same?

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Annalena is rushing to school again. She decides to speed on the highway to make it in time. An experienced driver would not do the same.

What are driving rules?

Driving rules are safety tips given to road users to prevent accident and unwanted occurrence.

One of the rule is to avoid over speeding on high way which an experienced driver is aware of and would take caution.

Therefore, Annalena is rushing to school again. She decides to speed on the highway to make it in time. An experienced driver would not do the same.

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A(n) ________________ coupling is used when it is necessary to extend the length of a shaft or to provide a means of disconnecting a shaft.

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A(n) Solid coupling is used when it is necessary to extend the length of a shaft or to provide a means of disconnecting a shaft.

The basic function of all couplings is to transmit power, accommodate misalignment and compensate for axial movement (end movement of shafts). Sometimes, a coupling is asked to absorb shock or vibration. A coupling is a device used to connect two shafts together at their ends for the purpose of transmitting power.

Types of Couplings:

Rigid coupling.Flexible coupling.Sleeve or muff coupling.Split muff coupling.Flange coupling.Gear coupling.Universal joint (Hooke's joint)

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What two factors contribute to the majority of India’s water pollution? A. toxins from vehicles and industry-released chemicals B. traveling and trading by ships and Hindu worshipers’ consistent use of the river’s water C. industry-released chemicals and poor sewage treatment. D. poor sewage treatment and the overfishing of specific regions Please select the best answer from the choices provided A B C D

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Two factors that had led to the majority of water pollution in India are C. industry-released chemicals and poor sewage treatment.

Why are India's waters polluted?

Poor sewage treatment in many areas have allowed sewage to enter water sources and pollute them.

There are also small-scale industries and farmers who release a lot of chemicals into water sources thereby polluting them.

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Grant and Reid are six-year old twins. They want to find a way to get the frisbee off of the roof without asking for help, so Grant climbs a tree in order to push down a branch so that Reid can reach it. They wiggle the branch until it snaps, then use the branch with a fan of leaves to sweep down the frisbee. Their solution relies on ________ intelligence.

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The solution of Grant and Reid relies on the creative intelligence.

What is a creative intelligence?

This refers to any ability to solve problems by imagining new and unique solutions.

This type of intelligence is strongly associated with individuals who have a knack for developing new ideas.

In this case, solution of Grant and Reid relies on the creative intelligence.

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Judge Evans strongly advocates giving defendants sentencing credit for good behavior and believes parole is an important tool for encouraging rehabilitation. He also opposes any statutory limitations on his sentencing discretion. Judge Evans most likely is a proponent of ______.

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Judge Evans also opposes any statutory limitations on his sentencing discretion. Judge Evans most likely is a proponent of indeterminate sentencing.

What is indeterminate sentencing?

When a penalty for a crime is provided as a range, the sentencing structure is known as an indeterminate one. A defendant might receive a sentence of "15 years to life in prison," for instance. A minimum prison time is always specified in cases of indeterminate sentencing, but a release date is never specified. A state parole board often decides the precise release date after reviewing a case.

Both indeterminate sentencing provides for the early release of prisoners. A parole board will normally grant early release in an indeterminate system if inmates can show that they have rehabilitated themselves.

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Priya is an area manager at ironman gym. she anticipates her area's needs and formulates a proposed budget every quarter. she then sends this proposal to her manager. this is an example of:________

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Priya is an area manager at ironman gym. she anticipates her area's needs and formulates a proposed budget every quarter. she then sends this proposal to her manager. this is an example of bottom-up budgeting.

Bottom-up budgeting is a method of creating budgets that begins at the departmental level and works its way up. Each department within the business must create a list of the supplies it requires, the projects it intends to complete throughout the upcoming fiscal year, and cost projections. The total corporate budget is then calculated by adding the estimations of all the department. Since they are aware of the projected costs for the projects to be carried out, the managers of each department are expected to contribute.

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The fact that culture influences language suggests that the same word might have different _____ meanings for individuals in one audience, verses individuals in another audience.

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The fact that culture influences language suggests that the same word might have different Connotative meanings for individuals in one audience, versus individuals in another audience.

How does Language affect Culture?Within the boundaries of the society, culture has an impact on the language that is used, such as how specific terms are employed to support the culture. Members of a particular culture interact with one another and forge relationships with one another through language.It affects how words are employed to support the culture, which has an impact on the language that is utilized within the limits of the society. Members of a particular culture interact with one another and forge relationships with one another through language. Others use language to recognize particular cultures, whether they are social cultures based on ideologies or regional cultures based on geography.

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Melissa is driven to take on challenging tasks and perform them to the best of her ability. she also values her relationships with peers and makes time to build those connections. according to mcclelland's needs theory, melissa has a

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Melissa has an Affiliation, achievement.

Option a) High need for affiliation and high need for achievement.

McClelland's theory of human motivation states that every human being has one of three major motivations: the need for achievement, attribution, or power. These motives are not innate. We develop them through our culture and life experience. High achievers enjoy solving problems and achieving their goals.

McClelland's Single Malt ranges from four of Scotland's major whiskey distillation areas (Highland, Islay, Speyside, and Roland) to single malt Scotch whiskey. Scotch is sourced from McClellaland's parent company, Morrison Bowmore Distillery, so there is no McClellaland Distillery itself.

Melissa takes on a challenging mission and strives to maximize her abilities. She also cherishes relationships with her peers and takes time to build those connections. According to McClellan's Need Theory, Melissa has a high need for attachment and a high need for achievement of

The need for belonging is low, and the need for electricity is low.

Low power and low connectivity requirements.

High need for power, low need for affiliation.

Low power requirements and high power requirements.

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How many whale skeletons are weathering out of the rock in the valley of the whales?

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About 406 whale skeletons are weathering out of the rock in the valley of the whales.

The Western Desert of Egypt's Wadi Al-Hitan, or Whale Valley, is home to priceless fossil remnants of the oldest, and now extinct, animals. The archaeoceti, a suborder of whales, are extinct. These fossils depict one of the central themes in evolution: the development of new species.

It is assumed the whale as a land-based species that evolved into an ocean-dwelling mammal. The most significant location in the exhibition of this stage of progress to the entire globe. It accurately depicts the appearance and way of life of these whales during their transition. These fossils are exceptional in this location due to their abundance, concentration, and quality as well as their accessibility and position.

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Nisbett and Cohen (1996) studied regional differences in aggression. Their research indicates that: Group of answer choices

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Nisbett and Cohen (1996) studied regional differences in aggression. Their research indicates that: compared with northern men, southern men are more sensitive to insults.

Aggression refers to behavior aimed at harming another person. Violence is an attack that causes extreme physical harm. Emotional or impulsive aggression refers to aggression with little foresight or intent. Instrumental or cognitive aggression is intentional and premeditated.

The three types of aggression include reactive phenotypes (i.e., verbal and physical aggression), reactive phenotypes (e.g., hostility), and active relational aggression (i.e., human behavior, such as spreading malicious rumors). attacks that can disrupt relationships).

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You know how to tie your shoes, and when you do, the procedure can be carried out non-consciously. this illustrates _____ memory.

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You know how to tie your shoes, and when you do, the procedure can be carried out non-consciously. this illustrates implicit memory.

In psychology, implicit memory is one of two major types of human long-term memory. It is unknowingly acquired and used and can affect thoughts and behaviors.

Implicit memory, often referred to as non-declarative memory, does not require conscious or explicit recollection of past events or information, and one is unaware that memory has occurred. Implicit memory is usually thought of as procedural memory, but it also involves the process of priming.

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List and detail at least two ways someone may be unethically using a device or a network.

Answers

The ways that someone may be unethically using a device or a network include:

Identity Theft.Financial Theft

What are some unethical uses of technology?

It should be noted that the most common unethical uses of a drive or network identified are personal web surfing or shopping, as well as using company email for personal reasons and playing computer games at work, etc.

Also, the unethical ways include both identity and financial theft. Also, the unethical use of computers can be defined as downloading songs, movies, software and etc from the internet illegally.

This also includes the violation of copyright. Therefore, it's important for people to always safeguardsl and keep password in order to avoid the unauthorized access but other people.

This is important to prevent identity theft, financial fraud and theft.

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African Americans are ________ than White Americans to be convicted of the same crime, and African Americans are ________ than Whites to serve longer sentences once convicted.

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African Americans are more likely than white Americans to be convicted of the same crime, and African Americans are more likely than Whites to serve longer sentences once convicted. This is further explained below.

What are African Americans?

Generally, A person of African and specifically Black African heritage in the United States; is how the dictionary defines an African-American.

In conclusion, African Americans have a higher conviction rate than white Americans and a higher average length of sentence for the same offense.

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As the driver, you can incur a traffic violation if any passenger under ____ years old is caught riding without a seatbelt in your car.

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As the driver, you can incur a traffic violation if any passenger under 16 years old is caught riding without a seat-belt in your car.

Even if the passengers are older, you and the passengers can receive the ticket if you ride a car without wearing a seat-belt. In the front seats, the driver and each passenger must wear a seat-belt.

All passengers under the age of 16 must wear a seat belt or use an appropriate child seat system. The restraint system must meet the manufacturer's recommendations regarding the height and weight of the child. Depending on the size of the child, the restraint system can be a child seat or booster seat used in combination with the lap and shoulder belt.

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To implement a policy of empowerment, the organization will restructure so that:

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To implement a policy of empowerment, the organization will restructure so that employees assume more responsibility.

The country-wide coverage on Empowerment of ladies followed in 2001 states that " All types of violence in opposition to ladies, physical and intellectual, whether or not at domestic or societal stages, such as those bobbing up from customs, traditions or well-known practices will be dealt with efficaciously if you want to take away its occurrence.

It degrees from self-electricity to efficiency constructing of women. however, the empowerment of girls now may be categorized into five essential elements – social, academic, monetary, political, and mental.

Empowering ladies means equipping them with the tools they need to have electricity and control over their own lives. Empowered ladies have independence, the same possibilities, and the capability to make strategic alternatives in all regions of their lives.

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The pta invited a speaker to address the topic of crime among adolescents. what information might the speaker cite in this talk to parents of young people?

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"The worst five percent of juvenile offenders account for about half of all juvenile arrests" is the information a speaker might address on the topic of crime among adolescents in this talk to parents of young people.

Adolescents often engage in rule violations, so it is important to distinguish between adolescent-only / life course sustained behavior and antisocial behavior.

Juvenile delinquency is illegal behavior as a minor or a person under the age of majority. In the United States, a juvenile delinquent is a person who has committed a crime and has not reached a certain age. Most states define juvenile delinquents as persons under the age of 18, but some states define maximum age in a slightly different way.

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How far would you let the government go in examining people's private lives?

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How far would you let the government go in examining people's private lives depends on the situation at hand. When it comes to sexual incidents and murder allegations, I think it's appropriate for states to share their crime databases. These are cases that the public should be aware of because it's not every time someone walks out or gets paroled for something and never commits that crime again.

As for other crimes, I see no reason to share this. It can cause problems for the person's self-development. I also think it crosses the line of abusing power to access this information. The concept of trading privacy for security makes sense when used for legitimate purposes, but it's always gone too far and distorts your view of what it means to trade privacy for security.

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If pivowar had presented the notes and mills had paid, would a crime have been committed? why or why not?

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Yes, the crime still would have been committed. Falsification of documents and false representations are crimes, irrespective of their consequences.

However. If Mills had paid, Pivowar would never have come to know about the false representation and the case would not have come to court. Whether the case comes to the court or it does not, is an independent factor of whether a crime has been committed.

A crime is an offense punishable by state or other authority. The term crime does not have a simple, generally accepted definition in modern criminal law, but a statutory definition is provided for specific purposes.

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Who is responsible for ensuring the speed, accuracy, availability, and reliability of the mis?
a. cto
b. cio
c. cpo
d. cso

Answers

The Chief Technology Officer is responsible for ensuring the speed, accuracy, availability, and reliability of the management information system.

Who is a Chief Technology Officer?

In an organization, this refers to the individual that oversees the current technology and creates relevant policy on the effective running of the management information system.

Hence, he as the Chief Technology Officer is also responsible for ensuring the speed, accuracy, availability, and reliability of the management information system.

Therefore, the Option A is correct.

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You feel fine at the picnic until a spider very similar to the one that bit you last year and made you sick starts to walk onto your picnic blanket. This reaction is most likely a(n)

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When we feel fine at the picnic until a spider very similar to the one that bit you last year and made you sick starts to walk onto your picnic blanket. This reaction is most likely a conditioned response.

What is a conditioned response?

A biologically powerful stimulus is combined with a previously neutral stimulus in a behavioural process known as classical conditioning.

A learnt reaction to previously neutral stimuli is referred to as a conditioned response in classical conditioning. An unconditioned stimulus is the aroma of food, an unconditioned response is the sensation of hunger, and a conditioned stimulus is the sound of a whistle when you smell food.

conditional response definitions. a learned reaction that is influenced by (dependent upon the occurrence of) stimuli. Synonyms for reflexes include acquired reflexes, conditional reactions, conditional reflexes, conditioned responses, and conditioned reactions.

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Trade secrets: a. cannot be registered. b. do not carry remedies if they are taken by former employees. c. are not a form of property and cannot be stolen. d. none of the above

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The correct option is option (a) Trade secrets can not be registered.

What are trade secrets ?

Trade secrets are intellectual property rights, which be in the form of business practices, processes, any formula and a new technology.

Trade secrets have some commercial value and advantage to the company.

They are not known to the outsiders.

Owner of trade secrets makes all the  efforts to keep them confidential.

Trade secrets can be protected as long as the owner wants ,without registration, just by maintaining confidentiality or by using non-disclosure agreements.

Therefore, the correct option is option (a) Trade secrets can not be registered.

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Cold fronts that move into the united states from the east, or northeast, are called ____ fronts.

Answers

Answer:

cold

Explanation:

this is the answer the answer is cold

How has the internet impacted friendships and relationships with consequential strangers?

Answers

The internet impacted friendships and relationships with consequential strangers as It has strengthened friendships and increased the number of consequential strangers

The fact that the internet is a global phenomena is probably the strongest justification for how it unites people. Internet usage is widespread throughout the world. They can use related websites and share content with one other. In comparison to previous instances, this provides the two individuals and companies with more opportunities to grow. They can also get in touch with people they might not have otherwise met.

The emergence of social networks, which are well-known, is where you may find this the most. Undoubtedly, the finest illustration of this is these social media platforms. There are over 500 million active users of social networking sites. These customer bases are also getting bigger every day.

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How much time do the ewell children spend in school?
a. Through college.
B. None
c. Through the sixth grade.
D. The first day of every school year

Answers

Answer: D. The first day of every school year

Bartlett’s research on the retelling of stories shows that over time, the same person’s recall?

Answers

Bartlett’s research on the retelling of stories shows that over time, the same person’s recall becomes more distorted.

Research is defined as the creation of new knowledge and/or the use of existing knowledge in new creative ways to generate new concepts, methods, and insights. This may include the integration and analysis of previous studies to the extent that it leads to new creative results.

Wikipedia's scientific research helps us understand the content, readers, editors, history, current situation, and future of encyclopedias. These results also provide important insights that can be applied to other open content communities.

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True or false: A coping mechanism some poor mothers use involves boiling stones in a pot of water to convince their children that a meal is being prepared.

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The statement is True. A coping mechanism some poor mothers use involves boiling stones in a pot of water to convince their children that a meal is being prepared.

Coping mechanisms are the techniques humans frequently use in the face of stress and/or trauma to assist manage painful or hard feelings. Coping mechanisms can assist people to modify annoying activities whilst assisting them to keep their emotional well-being.

Denial is one of the maximum not unusual defense mechanisms. It happens while you refuse to simply accept truth or facts. humans in denial might also block external events or instances from their thoughts so that they do not must deal with the emotional effect. In other words, they keep away from painful feelings or occasions.

Take short relaxation intervals during the day to loosen up. Take holidays far from domestic and work. have interaction in satisfying or fun activities every day. exercise rest sporting events together with yoga, prayer, meditation, or revolutionary muscle rest.

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In country a, a worker can make 5 bicycles per hour. in country b, a worker can make 7 bicycles per hour. which country has an absolute advantage in making bicycles?

Answers

Country B has an absolute advantage in making bicycles

How productivity can be improved?

One aspect of the relationship needs to change to boost productivity. To put it another way, boosting productivity entails either decreasing the number of materials and labor you use during the process or producing more output with the same amount of input.

What are The Most Important Factors of Productivity?

Human Resources (Employee Productivity)- One of the key elements that can boost productivity and the financial success of your business is your workforce.Environment at Work- Working conditions are another group of variables that influence workplace productivity.Technology.

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you have just placed several molecules inside a lysosome. what is going to happen to them? he average width x is 31.19 cm. the deviations are: what is the average deviation?31.5 0.086 cm 0.25 O1 People often compare experts to novices. Which of the following claims about this comparison is FALSE?a. Experts are more familiar with the higher-order patterns common in the area of expertise.b. Experts have a much larger knowledge base, including a large set of exemplars on which they can draw.c. Expert knowledge is more heavily cross-referenced and is therefore more easily accessible.d. Experts tend to be more-skilled problem solvers in general, so they have an advantage even with unfamiliar problems. What is the greatest challenge facing space programs that are trying to send human beings to other planets?Providing activities that will decrease boredom and depression on such a long journey away from Earth. Providing enough rocket fuel to propel a space craft far enough to reach other planets. Providing medicine that will prevent death resulting from exposure to a zero gravity environment. Providing the resources necessary for sustaining human life on such a long journey. What is the greatest challenge facing space programs that are trying to send human beings to other planets?Providing activities that will decrease boredom and depression on such a long journey away from Earth. Providing enough rocket fuel to propel a space craft far enough to reach other planets. Providing medicine that will prevent death resulting from exposure to a zero gravity environment. Providing the resources necessary for sustaining human life on such a long journey Which of the following is a scripting language for Windows and Linux that performs repetitive tasks, such as password cracking?EXPECT the use of certified virus-free planting material would be one way to help manage Suppose u- (4,-1,4). Then (-1,4, 5) makes? A with u makeS with u (-3,1,-3) makes1? with u (5,-5,-2) makes? with u (1 point) Suppose u = 4,-1,4). Then (-1,4,5) make with u an obtuse angle (-8,0, 8) make a right angle with u an acute angle (-3,1,-3) makes (5,-5,-2) makes with u 4 with u What is the edge length of a cube with volume 2764 cubic units? Write your answer as a fraction in simplest form Matt is considering the purchase of subliminal self-help tapes to aid him in losing weight. His wife Marge is skeptical about this plan and asks your advice. Based on the evidence presented by your authors, what would you say about the effectiveness of subliminal self-help tapes a heat engine does 20.0 jj of work and exhausts 20.0 jj of waste heat during each cycle.What is the engine's thermal efficiency? If the cold-reservoir temperature is 20.0 degree C, what is the minimum possible temperature in degree C of the hot reservoir? The production scheduling profile determines the manner in which tasks are completed. Once the production order is created, the tasks that must be completed are defined for each manufacturing plant. In order to measure the height of a tree (without having to climb it) Andy measuresthe length of the tree's shadow, the length of his shadow, and uses his own height. IfAndy's height is 5. 6 ft, his shadow is 4. 2 ft long and the tree's shadow is 42. 3 ft long,how tall is the tree? Create a proportion and show your work. h0-2 broad form homeowner policies provide open-peril protection. true false Five minutes after a birth the nurse determines that the client's placenta is separating. Which clinical finding indicates placental separation?Uterine fundus relaxesUmbilical cord lengthensAbdominal pain becomes severeVaginal seepage of blood is continuous As noted in the text, almost three quarters of the jury deliberation time is devoted to the _____, and about 20% of the time is dedicated to discussing the _____. All but which of the following could be adjusted as a means of deflating asset price bubbles: a) Tariffs b) Capital requirements c) Capital surcharges d) Fees for insuring the capital of banks a report is a business document that contains some predefined data and may include some areas where additional data are to be filled in. precautionary demand for money will fall when part 2 a. the interest rate falls. b. government spending falls. c. the interest rate rises. d. the money supply increases. Most conifer trees, such as pines, haveleaves. Ana is solving the following system of equations using elimination by addition. What is the new equation after eliminating the x-terms?2x+3y=42x+5y=60