Ari has a big exam tomorrow, and he can’t stop worrying about it. He decides to exercise and see if that takes his mind off it. He goes to the gym, but it is not really helping. He can’t get into his exercise like he usually does, and he almost dropped a weight because he is so preoccupied. What should Ari do?

Answers

Answer 1

Answer: he should practice mindfulness

Explanation: it’s the only logical answer i’m taking the text right now

Answer 2

Answer:c

Explanation:


Related Questions

What does a healthy diet look like to you? When can we say that a person is physically healthy?​

Answers

That person may walk everyday or cuts out on carbs stays alway from sugary foods or Being careful about what they eat

What is weight training

Answers

Answer:

Weight training is a type of strength training that uses weights for resistance. By creating a stress to the muscles performed with free weights (e.g. barbells) or by using weight machines, these exercises will enable muscles to be activated and get stronger

Explanation:

a friend of yours wants to lose some weight. she says she plans to try a new liquid diet that is supposed to be take off ten pounds in two weeks. what could you say you convince her that this is not a good idea

Answers

You could explain to her that the liquid diet doesn’t work. She should be able to eat the foods she likes while losing weight. She could safety lose weight by being in a calorie deficit and being more active. Doing a liquid diet would mean she would be hurting her body. :( while doing the calorie deficit she would be able to safely lose the weight and keep it off. If for some reason the liquid diet does work… it would cause her to gain it all back when she starts eating normally again.

Hopefully this helps!!

How long a cardiorespiratory endurance workout session lasts is called.

Answers

This refers to how long each workout session lasts each one should be 10 minutes or more

How do you think our bodies break food down into useful nutrients? Explain.

Answers

Answer:

As food passes through the GI tract, it mixes with digestive juices, causing large molecules of food to break down into smaller molecules

Explanation:

will mark brainliest!



why should we practice zero waste?

Answers

Zero-Waste lifestyle helps support the economy and create jobs. It creates 10 times more jobs through reducing, reusing, and recycling than through trash disposal.

By practicing zero waste you can help the enviroment. Plenty of organisms in the ocean and around the world are living in waste products. These can damage the living enviroment for these animals which can inevitably damage humans. By not practicing zero waste humans are contributing ti climate change which is a bad thing. These are only some of many examples of why to practice zero waste.

WILL MARK BRAINLIEST
INTERVIEW 2 PEOPLE YOU KNOW

You have just been hired as a health and wellness reporter at the local station WFVS! Congratulations and welcome aboard!

For your first news assignment, you will be interviewing family members, friends or someone else you may know about what they may have seen in the media about some of the health issues you have read about.

Please interview four different people and be sure to get all of their necessary information for your report. You can use a sound recording device, a video recorder, or just take notes, but be sure to keep all of your information that you have gathered! You will need it later!

Ask each interviewee at least 10 questions about health. You can make up your own interview format, or use this as a starter, but make sure you include all of that important information!

Interviewee Name:

Age:

Gender:

Job:

Date and time of interview:

What are some major health concerns that you have?
Are there ways that you know you can prevent these health concerns (or other concerns like obesity)?
If you need to find out more about a specific health issue, what do you do? Please be specific. (Don’t let them say “look on the internet,” because we have already learned that not everything on the internet is reliable! They should tell you a specific site if they use the internet as a source.)
What do you think is the biggest health concern facing our country?
What are some things that you do to help monitor your health?
How do you monitor your food and water intake now?
How would you help get the word out about this major health concern?
How do you think the media influences what concerns we have for our health?

Answers

Sorry E- school student I can't help you with this one darling. I can't give you the answer and risk my entire grade for Dr.Olive. So Please forgive me.

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Male elk have antlers they use to increase their chances of reproduction. Bulls (males) with larger antlers are able to reproduce more often than those with smaller antlers.

is this structural or behavioral apatation

Answers

Answer:

Structural apatation

Explanation:

The elk is changing the way he stands when he looks for a mate. Plus, this is a physical feature therefore, it is a structural adaptation.

Many forms of biomedical therapy come with side effects, but the most serious form of brain damage could be from __________. a. psychosurgery b. electroconvulsive therapy c. antipsychotic drugs d. antianxiety drugs please select the best answer from the choices provided a b c d

Answers

The answer would be: A. psychosurgery.

Many types of biomedical therapy have adverse effects, however the most serious type of brain injury may be caused by psychosurgery.

What is psychosurgery?

Psychosurgery is a type of surgery that involves performing stereotactic operations on the brain in order to change abnormal physiology.

It is done by severing connections between the frontal lobe and the rest of the brain, such as the cortex, nuclei, or other brain pathways.

This other part of the brain may appear to function normally or not.

Thus, the correct option is a, psychosurgery.

Learn more about psychosurgery

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What is Global Citizenship Education? (We need a summary)

Answers

answer explanation:

Global Citizenship Education (GCED) aims to empower learners of all ages to assume active roles, both locally and globally, in building more peaceful, tolerant, inclusive and secure societies. GCED is based on the three domains of learning - cognitive, socio-emotional and behaviouralGlobal citizenship means an awareness of the interconnectedness among people, societies and environments around the globe. It emphasises responsibilities and contribution to a global society and economy.

A muscle twitch produces external tension and moves an object by shortening the muscles during the _____ phase.

Answers

Answer:

contraction

Explanation:

A muscle twitch produces external tension and moves an object by shortening the muscles during the contraction phase.

Why are drugs like depressants described as the opposite of amphetamines? a. depressants can induce feelings of euphoria while stimulants can cause severe pain. b. depressants can result in death while stimulants cannot. c. stimulants slow breathing and heart rate while depressants increase those functions. d. stimulants increase breathing and heart rate while depressants slow these functions. please select the best answer from the choices provided. a b c d

Answers

D-because stimulants stimulate (make active) and depressants will depress (slow down)

The opposite of amphetamines is stimulants increase breathing and heart rate while depressants slow these functions.

What's the opposite of a depressant?

Stimulants are the opposite of depressants, also colloquially referred to as downers as they reduce the level of arousal when taken.

Whereas Stimulants" increase mental and physical function.

Hence the opposite drug class of depressants is stimulants, not antidepressants.

Thus, to learn more about depressants click here:

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What is your favorite game and why?

Answers

Answer:

Pixel car racer

Explanation:

you race cars, buy upgrades, buy cars and it's so fun

Answer:

FreeFire

FreeFireExplanation:

FreeFireExplanation:Fighting is best oh yeah

A ____ is characterized by "<_>" angle brackets. there are many different kinds in html. *
a. document
b. tag
c. content
d. element

Answers

A element is characterized by "<_>" angle brackets. there are many different kinds in html. *
a. document
b. tag
c. content
d. element

High levels of muscular fitness can also lead to reduced risk for chronic diseases.

True or false?

Answers

Answer:

true

Explanation:

because the higher levels of muscular fitness it can be lead to reduced their risk for their chronic diseases.

the correct answer is true.

Which of these carbohydrates provide roughage in our food?

Answers

Answer:

Cellulose was provides roughage in our food.

How overweight do you have to be to get gastric bypass?.

Answers

Answer:

In general, gastric bypass or another weight-loss surgery could be an option for you if: Efforts to lose weight with diet and exercise have been unsuccessful Your body mass index (BMI) is 40 or higher Your BMI is 35 or more and you have a serious weight-related health problem, such as type 2 diabetes, high blood pressure or severe sleep apnea

WILL GIVE BRAINLIEST, THANKS, AND 5 STARS.
Explain the 4 treatment suggestions for a concussion. (PART 1)

Discuss 4 different tips/precautions for preventing injuries. (PART 2)

Who is responsible for decision making in a relationship? (PART 3)

Answers

Answer:

See explanation :)

Explanation:

Part 3

In order to maintain a healthy relationship, each partner must at least consider their spouse when making decisions. Whether you are actively making decisions together or considering one another in your individual decisions, there are relatively few that you should make completely on your own.

Eating unhealthy foods, smoking, and not getting enough sleep are all examples of _____ _____ that can negatively impact your health and wellness.

Answers

Answer:

risk factors

Explanation:

they all are risks to youre health

Eating unhealthy foods, smoking, and not getting enough sleep are all examples of risk factor.

What is health and wellness?

As per to the World Health Organization, health is "a state of complete physical, mental, and social well-being, rather than merely the absence of disease or infirmity."

The World Health Organization renowned wellness as "the optimal state of health of individuals as well as groups," and it is expressed basically as a positive approach to living.

Overall physical wellness provides a balance of physical activity, nutrition, and mental well-being as to keep the body in top shape.

Smoking, drinking to excess, lack of physical activity, inadequate fruit and vegetable intake, illicit drug use, and obesity are all health risk factors, also there are frequently clear inter-regional differences in their prevalence.

Thus, all these are the risk factors regarding health and wellness.

For more details regarding health and wellness, visit:

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What is the consistent temperature the freezer should be set to?
32 - 0 Degrees
36 - 0 Degrees
28 - 5 Degrees
35 - 0 Degrees

Answers

A)


Please tell me if this is wrong because if it is I may have food poisoning!

The GPGP was caused by what?

Answers

Answer:

It was caused as a result of ocean or marine pollution gathered by ocean currents.

Explanation:

Why is it difficult to stop taking drugs?

Answers

Addictive drugs , some people use drugs to replace traumas and fears and get so addicted to “ feeling numb”
This is because the brain and body have adapted to the effects that the drugs are supposed to give off. This is known as “tolerance” and if you build up a tolerance for a drug or alcohol, when you want to stop using it, you may have bad physical and psychological reactions (referred to as going through withdrawals)

Hope this helps!!

Question 1 of 5
Which of these is the best way to avoid abusive peer relationships?
A. Find friends who are submissive.
B. Be aware of potential violent situations and avoid them.
C. Look for new friends who always agree with you.
D. Allow someone to tell you who to be friends with
SUB

Answers

the answer for the question is B

The most common human health response to air pollution is.

Answers

Answer:

heart disease, lung cancer, and respiratory diseases such as emphysema

Explanation:

Lung cancer, heart disease, trouble breathing, death, asthma, blood pressure, immunity problems etc.

If the changes in sales between May and June continue at the same percent rate, how many Poreg computers will be sold in July? a. 173 b. 143 c. 114 d. 84.

Answers

There will be C: 114 Poreg computers will be sold in July.

If the differences in sales between May and June continue at the exact percent rate, then option"C" 114  Poreg computers will be sold in July.

Which two consumer rights would consumers depend on when returning a damaged item for a refund?

Two client rights that customers would depend on when returning a  vandalised item for a rebate are the rights to redress and be heard.

Thus, option "C" is correct.

To learn more  about consumers refunds click here:

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What can help people improve their health by exercising regularly?

Answers

Answer:

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular exercise helps prevent or manage many health problems and concerns, including:Stroke, Metabolic syndrome, High blood pressure. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Explanation:

Answer:

exercising can reduce the risk of major illnesses such as coronary heart disease, stroke, type 2 diabetes and cancer. it can also lower your risk of early death up to 30%.

hopefully this helped :D

According to the My Plate and other related charts, why is it important to know what a "serving" is?​

Answers

Answer: "Eating large servings or portions can lead to weight gain"

Explanation: It could be an factor. Just BEING able to compare them to other servings but cant do that if you don't know. I think. (explain in your own words based on what information I gave you)

Nee help pleaseeeeeeeeeeeeeeeeeeeeeeee

Answers

Answer:

Increases bone strength and density. Anaerobic activity — like resistance training — can increase the strength and density of your bones

Answer:D stronger bones

Which health resource is most appropriate for a woman who thinks she might be pregnant?

an urgent care center
an emergency room
a nurse practitioner
a pediatrician

Answers

Answer:

It would be C.) A nurse practitioner!

Explanation:

Hope this helps you!!!

How can tobacco affect the digestive system?
A. raises blood pressure
B. causes bladder cancer
C. causes colorectal cancer
D. causes ulcers

Answers

B is the answer I believe

The answer is D: causes ulcers.

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